Why do I use a Personal Trainer?

December 21, 2018


*I have found that using a qualified personal trainer accelerates my progress.


*It locks in my commitment to my body and routine. Brian Allen (at Port KC in Westport) keeps my workouts interesting and ever-changing.


*He keeps me from injuring myself in correcting my form when I start to cheat a move or am just ignorant to what I am doing during a given exercise.


*Personally, he slows me down as I have a tendency of pushing myself when I get started.


Find Brian Allen on Instagram @b.a.fitz



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Providing care for patients across the KC Metro:

   East Crossroads : Crossroads : Downtown KC : River Market

Independence : Plaza : West Plaza : Mission Hills

 Prairie Village : Gladstone : Westport : Fairway : Raytown 

Brookside : Waldo : Westside : Kansas City and More!

• A special Thank You to Heirloom Photo Company 

for the beautiful images on our website and social media •

(816) 363-3500

F: (816) 363-3501

1620 Locust St #100, Kansas City, MO 64108, USA

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